ONLINE COACHING

Services & Packages

Custom Diet Plan £60

Our custom diet plans are 100% tailored to the individual. We work around your eating habits and preferences and add our own structure and protocols to help you achieve your goal. Whether your goal is to build muscle, lose weight or anything in-between we can cater it to you. This is a one off diet plan set to your needs, which we create from all the information you give to us. Ideal for someone who wants to be left to their own devices when it comes to their training, but need some help with the nutrition side of things.

Custom Training Plan £60

Our custom training plans are 100% tailored to the individual. We work around your strengths and weaknesses and add our own structure and protocols to help you achieve your goal. Whether your goal is to build muscle, lose weight or anything in-between we can cater it to you. We can also work around any pre-existing injuries or limitations. This is a one off plan set to your needs, which we create from all the information you give to us. Ideal for someone who needs some direction ad structure in their training.

SPECIAL OFFER

Get a Custom Training Plan & Custom Diet Plan for £80!

Online Coaching (Contest Prep Incl) £100 Per Month

NO CONTRACT - PAY PER MONTH

Join our team today! We have a variety of different packages for online coaching (Listed Below) however if you don’t want to commit for a set amount of time we run a coaching service on a monthly basis! So you can start and end it as you please.
Online Coaching is actually with Scott Swench and Troy Hemus so you in fact get 2 coaches for the price of 1. Everything is done online using your own personal log in and profile on our site, where you would check in every week with us, We also have no problem with you coming into our gym if your local then obviously can be done face to face, or if you wanted to ever travel up here we could sort that!

** Full Contest Prep is included within all online coaching packages**

Custom Diet & Nutrition Plan

Supplementation Plan

Full Detailed Training protocols and programming

24 Hour Online support, where you can message us at any time with any questions or queries whatsoever.

Weekly Check Ins - Here we will check progress pictures, weigh in and adjust training and diet accordingly every week according to the feedback and progress you make that week.

Discounted PT sessions if you wanted to ever come to see us)

Discounted Posing Sessions

Coaching Bundle
Ideal for those wanting to sign up for a set amount of time and get a discounted price

10 Weeks Transformation
Package - £220

Coaching Bundle
Ideal for those wanting to sign up for a set amount of time and get a discounted price

16 Week Transformation
Package - £360

Coaching Bundle
Ideal for those wanting to sign up for a set amount of time and get a discounted price

20 Week Transformation
Package - £440

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